Clearly Communicating

To speak consciously, clearly, and concisely without anxiety

To respond instead of reacting

To speak in a way that’s kind, honest, and helpful

To know when to speak and when to stay quiet

To stay engaged when listening

To express yourself so that others can hear you

To nip potential problems in the bud before they become meltdowns

To be comfortable in silence – no longer needing to fill the space

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