Since 1996 I have been working along side families and individuals to support them through life’s struggles. With compassion and confidence we work on adjustment to injuries, depression, anxiety, suicidal ideations and PTSD. I have worked individuals, children, and couples. I create a queer friendly environment.
I work from a solution based, feminists, trauma informed perspective and I am trained in EMDR, EFT, CBT, DBT and mindfulness Somatic therapy. My knowledge of these kinds of therapies will support you on your journey of self discovery and support you in building your strong more resilient sense of self.
We all need to walk through this lifetime coping with the trials of life but you don’t have to do it alone. Together, we can build a calmer, stronger more centred you. So that you can be successful at your goals, and achieve the life that you desire.
I work with individuals, couples and families. We can address depression, anxiety, marital issues, workplace trauma, queer issues, suicidal concerns, and life time transition concerns.
I am accepting individuals who are interested in individualized therapy sessions and bundle package rates to help reduce overall costs. The costs of an individual session is competitive at $150, but sessions are reduced in bundles of 3, 6, 12 sessions. The cost of couples therapy is $175 per session but sessions are reduced in bundles of 3, 6, 12 sessions. Please call for details.
I am accepting individuals for Group Therapy who have been sexual assaulted and would like to participate in a 12 session CPT group. Groups will be organized by categories. The cost is $75-90 per session based on income, paid full at the beginning of the program.
I am also taking a list of people who are interested in a 12 week, PTSD group and a spousal PTSD support group. These groups will run when there is enough interest and PTSD issues are compatible. The cost is $75-90 per session based on income, paid full at the beginning of the program.
I am also exploring interest for a Heal the Healer groups, for social workers, therapists, and RCC’s who would like to engage in a 12 session group surrounding ethics, values, boundaries and self care all while exploring the CPT group session work. The cost is $75-90 per session based on income, paid full at the beginning of the program.
Please call for details 604 247-2664.